Crystals for Trauma Healing

Crystals for Trauma Healing

Everyone experiences trauma differently and has their own unique road to recovery. Whether you’re just now embarking on your healing journey, looking to shake up your recovery process, or are experiencing trauma triggers (which is especially understandable during this time), you deserve to feel peace. I strongly believe that professional help and guidance…

View Post

Shop Some of My Mindful Favorites

5 Ways to Get In A Good Mood

5 Ways to Get In A Good Mood

By Dannie De Novo Dannie is an author, attorney, coach, entrepreneur and podcast host who loves horses, traveling and learning. Her book Get in a Good Mood & Stay There launched in 2018. To learn move visit: www.DannieDeNovo.com As a personal development coach, I am often asked about ways to get into a…

View Post
My Energizing Morning Smoothie Recipe

My Energizing Morning Smoothie Recipe

Over the past few years, I have become such a morning person! I love sunrises, my palo santo sessions, pulling a tarot card, meditating and my all-green energizing smoothie that keeps me full for HOURS. I worked with Kelly Leveque post-synovial-sarcoma cancer treatment to get my mind and body back on track. She introduced…

View Post
Top 10 Sustainable Swaps From Grove Collaborative

Top 10 Sustainable Swaps From Grove Collaborative

  Believe it or not, celebrating Earth Month from the confines of my home has been a strangely beautiful introspective and gratitude-defining experience. Personally, over the past few weeks I’ve harnessed a greater appreciation for my home, wellbeing, community, and the environment — not to mention, the interconnection between them all. I’ve been on…

View Post
4 Cleanses That Aren’t Just Juice

4 Cleanses That Aren’t Just Juice

While a juice jam-packed with myriad fruits and vegetables may seem appealing, it simply isn’t nutritionally sustainable for an on-the-go gal’s sunrise-to-sunset schedule. If you’re tired of feeling sluggish and hangry while detoxing, but still want to reset and restore your mind & body, you’re in luck! There are loads of food-friendly cleanses…

View Post