Why I Add Mushrooms to My Coffee

Why I Add Mushrooms to My Coffee

This post is sponsored by Conscious Kitchen. Boundless by Kara personal vets & solely partners with brands that align with her purpose-driven, mindful mission, aesthetic and values. Mushrooms are no doubt having a moment right now — and coffee, well, is always having a moment, in my book. It’s what typically gets me out…

View Post

Shop Some of My Mindful Favorites

How Cancer Was My Spiritual Tipping Point

How Cancer Was My Spiritual Tipping Point

From Kara’s MindBodyGreen archive — written on August 4, 2018 I sank into the plush leather lounger as a soft glow illuminated the room and Dave Matthews Band sang through the space. I caught a glimpse of myself in the mirror and straightened my blond bob wig. I was pale and weak, fresh…

View Post
Best of Boundless: Organic Underwear

Best of Boundless: Organic Underwear

Underwear is one of those products that we don’t think about too much. Unless we’re trying to look or feel a little sexy, the only thing we typically care about is if the underwear fits and if it’s comfy! You feel me? But, hear me out, have you ever considered what your underwear…

View Post
What Is Chakra Meditation?

What Is Chakra Meditation?

Are you looking to go beyond your 10-20 minute body scan meditation?  If you’re tired of your basic body scan, awareness meditation you do every morning, I recommend you uplevel your, what we call inbound at Boundless, routine with a chakra meditation. Body scan meditation is an incredible starter meditation, but sometimes, we…

View Post
Best of Boundless: Sustainable Swimwear

Best of Boundless: Sustainable Swimwear

If you’re looking for ways to be a more conscious consumer this summer, it’s the perfect time to invest in eco-chic swimwear! Embody that sunshine state-of-mind with a sustainable suit, ethically made from recycled materials (and maybe even compostable packaging) that’s designed to last for many summers to come.  Eco-friendly swimwear means you…

View Post