What Is Chakra Meditation & How to Do It

What Is Chakra Meditation & How to Do …

Are you looking to go beyond your 10-20 minute body scan meditation?  If you’re tired of your basic body scan meditation routine you do every morning we recommend you uplevel your routine! Body scan is an incredible starter meditation, but sometimes, we need a switch-up in order to continue to evolve, grow &…

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How to Create a Manifestation Vision Board

How to Create a Manifestation Vision Board

Creating a vision board is far more than curating a cute collage out of magazine cut-outs. Sure, it’s fun to get crafty every now and then, but who knew there was a method to this manifestation madness?! If you’re not familiar with vision boarding, a vision board is a self-development tool that acts…

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