5 Journals to Start Your 2021 Off Right

5 Journals to Start Your 2021 Off Right

As we near the end of an especially difficult year, there’s a collective sense of eagerness to start off 2021 on the right foot. One tried and true way to do that is through journaling. There are so many benefits to keeping a journal like more self-awareness, goal setting and planning, stress relief,…

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Products to Chill Out This Christmas

Products to Chill Out This Christmas

The most wonderful time of the year can get stressful between the crowded stores (that propel your anxiety that much more this year), hoards of people traveling, gift wrapping waste (or is that just me?), in-person party hosting turned virtual, and the always inevitable, delayed shipping. Now, with COVID added to the mix,…

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2020 High Vibe Gift Guide

2020 High Vibe Gift Guide

The holidays look a little different this year, and so does the Boundless high vibe gift guide… Yes, there will be purpose-driven gifts for you to mindfully shop, however, I wanted to go a layer deeper, beyond conscious consumption, to really support & serve this community in the most intentional way. In October…

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The Best Broth to Sip This Winter 

The Best Broth to Sip This Winter 

I love the cold-weather months for a lot of reasons… the holidays, cozy nights by the fire and bone broth. But seriously, a warm cup of nutrient-dense bone broth as a nutritious snack or meal replacement makes my mind, body and soul sing. In particular, one of the functional mushroom brands I’ve been…

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Why I Add Mushrooms to My Coffee

Why I Add Mushrooms to My Coffee

This post is sponsored by Conscious Kitchen. Kara personally vets & solely partners with brands that align with her purpose-driven, mindful mission. Mushrooms are no doubt having a moment right now — and coffee, well, is always having a moment, in my book. It’s what typically gets me out of bed in the wee…

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