Best of Boundless: Sleep Optimization

Best of Boundless: Sleep Optimization

If you needed a sign to get your sleep schedule back on track, this is it! March is National Sleep Awareness Month and it’s time we talk about catching those Zzz’s. Quality sleep is a lot more important than we might realize, folks. It’s what recharges the body and mind to keep us…

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What Is Chakra Meditation?

What Is Chakra Meditation?

Are you looking to go beyond your 10-20 minute body scan meditation?  If you’re tired of your basic body scan, awareness meditation you do every morning, I recommend you uplevel your, what we call inbound at Boundless, routine with a chakra meditation. Body scan meditation is an incredible starter meditation, but sometimes, we…

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Products to Chill Out This Christmas

Products to Chill Out This Christmas

The most wonderful time of the year can get stressful between the crowded stores (that propel your anxiety that much more this year), hoards of people traveling, gift wrapping waste (or is that just me?), in-person party hosting turned virtual, and the always inevitable, delayed shipping. Now, with COVID added to the mix,…

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Best of Boundless: Organic Face Masks

Best of Boundless: Organic Face Masks

Face masks have become such a necessity in today’s world — it’s almost like the new bra, right? They’re one of the most effective tools for keeping each other safe in the midst of the worldwide pandemic. At Boundless, we’re big fans of reusable cloth masks as it’s better for the environment and it…

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5 Ways to Get In A Good Mood

5 Ways to Get In A Good Mood

By Dannie De Novo Dannie is an author, attorney, coach, entrepreneur and podcast host who loves horses, traveling and learning. Her book Get in a Good Mood & Stay There launched in 2018. To learn move visit: www.DannieDeNovo.com As a personal development coach, I am often asked about ways to get into a…

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