#WELLBOUND
Founder of Boundless by Kara, Kara Ladd, reviews mindful wellness spaces and destinations, beyond stereotypical spas, that better your mind, body, and soul.
NAME: wthn KNOWN FOR: New-age, accessible acupuncture LOCATION: Flatiron, Manhattan SERVICES: Acupuncture with value-adds — such as LED light therapy and cupping (FSA accepted) EXPERIENCED: Single acupuncture session with cupping REVIEW (9.5/10) : wthn is a wellness destination that may or may not make your jaw drop when you walk into the space. The bright…
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NAME: Frequency ($) KNOWN FOR: “A healing planetarium.” Community and self-connection through immersive, sensory experiences in an intimate tech-enabled sound dome. LOCATION: Chelsea, Manhattan SERVICES:A rotating class schedule including, but not limited to: breathwork + higher love, this is not a fcking soundbath, the courage practice and one-off workshops with co-collaborators. They also host…
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NAME: NAO Wellness($$) KNOWN FOR: A mom-and-pop, one-stop wellness shop with a specialization in integrative nutrition programs for those with and recovering from eating disorders LOCATION: West Village, Manhattan SERVICES: Infrared Saunas, Customized Nutrition Programs and Food Intolerance Testing, Facials, Workshops, Ear Seeding, Reiki, *FREE Women’s Eating Disorder Groups* EXPERIENCED: 30-min infrared sauna session…
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NAME: City Wellness Collective($$ – price dependent on practitioner) KNOWN FOR: A variety of vetted holistic practitioners and modalities. It’s also a practitioner incubator created to bolster and support one’s growing business and network. LOCATION: Nomad, Manhattan— two locations (26th st & 28th) SERVICES: Astrology, Energy Healing, Meditation, Women’s Health, Intuitive Guidance, Chinese…
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NAME: Mama Medicine ($$$) KNOWN FOR: Modern, bespoke medicine readings and ceremonies rooted in ancient healing techniques LOCATION: Soho, Manhattan SERVICES: Solo, group, or couples medicine readings (available remote) and sound bowl consultations (available remote) EXPERIENCED: Group medicine reading ceremony REVIEW (9.5/10):We began with eye-contact emphasized introductions, deep breathing and singing to ground us to…
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