WELLNESS CENTER REVIEWS

#WELLBOUND

Founder of Boundless by Kara, Kara Ladd, reviews mindful wellness spaces and destinations, beyond stereotypical spas, that better your mind, body, and soul.

wthn New York Review

wthn New York Review

NAME: wthn KNOWN FOR:  New-age, accessible acupuncture LOCATION: Flatiron, Manhattan SERVICES: Acupuncture with value-adds — such as LED light therapy and cupping (FSA accepted) EXPERIENCED: Single acupuncture session with cupping REVIEW (9.5/10) : wthn is a wellness destination that may or may not make your jaw drop when you walk into the space. The bright…

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Frequency New York Review

Frequency New York Review

NAME: Frequency ($) KNOWN FOR:  “A healing planetarium.” Community and self-connection through immersive, sensory experiences in an intimate tech-enabled sound dome. LOCATION: Chelsea, Manhattan SERVICES:A rotating class schedule including, but not limited to: breathwork + higher love, this is not a fcking soundbath, the courage practice and one-off workshops with co-collaborators. They also host…

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Nao Wellness Review

Nao Wellness Review

NAME: NAO Wellness($$) KNOWN FOR:  A mom-and-pop, one-stop wellness shop with a specialization in integrative nutrition programs for those with and recovering from eating disorders LOCATION: West Village, Manhattan SERVICES: Infrared Saunas, Customized Nutrition Programs and Food Intolerance Testing, Facials, Workshops, Ear Seeding, Reiki, *FREE Women’s Eating Disorder Groups* EXPERIENCED: 30-min infrared sauna session…

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City Wellness Collective Review

City Wellness Collective Review

NAME: City Wellness Collective($$ – price dependent on practitioner) KNOWN FOR:  A variety of vetted holistic practitioners and modalities. It’s also a practitioner incubator created to bolster and support one’s growing business and network. LOCATION: Nomad, Manhattan— two locations (26th st & 28th) SERVICES: Astrology, Energy Healing, Meditation, Women’s Health, Intuitive Guidance, Chinese…

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Mama Medicine Review

Mama Medicine Review

NAME: Mama Medicine ($$$) KNOWN FOR:  Modern, bespoke medicine readings and ceremonies rooted in ancient healing techniques LOCATION: Soho, Manhattan SERVICES: Solo, group, or couples medicine readings (available remote) and sound bowl consultations (available remote) EXPERIENCED: Group medicine reading ceremony REVIEW (9.5/10):We began with eye-contact emphasized introductions, deep breathing and singing to ground us to…

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