Best of Boundless: Sleep Optimization

Best of Boundless: Sleep Optimization

If you needed a sign to get your sleep schedule back on track, this is it! March is National Sleep Awareness Month and it’s time we talk about catching those Zzz’s. Quality sleep is a lot more important than we might realize, folks. It’s what recharges the body and mind to keep us…

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Block Blue Light with These Stylish Specs

Block Blue Light with These Stylish Specs

If you’re like me, you spend a good portion of your day staring at screens — laptop, cellphone, tablet, TV etc. Screens pretty much rule the world right now, and that’s a scary thought. Alas, amidst the obsessive tech-binging scene, there is a de-teching renaissance happening. Screen-staring negative side effects like eye strain,…

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