How to Prevent Burnout and Find Balance

How to Prevent Burnout and Find Balance

Balance is the hardest thing to accomplish for every human, and I mean every human.  I don’t care if you are working at a bar or a Fortune 500 company, everyone struggles with having a healthy flow of work, personal time, friend time, significant other time, family time… see my point? In my…

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The Morning Routine That Keeps Me Sane

The Morning Routine That Keeps Me Sane

I rely heavily on my daily ritual to keep me grounded and in-flow. Routines are kind of therapeutic for me and I look forward to my little rituals every morning. For me, the sense of consistency is incredibly calming (possibly because I know what to expect?) and fuels more balance and flow to…

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