WELLNESS CENTER REVIEWS

#WELLBOUND

Founder of Boundless by Kara, Kara Ladd, reviews mindful wellness spaces and destinations, beyond stereotypical spas, that better your mind, body, and soul.

Gotham Wellness Review

Gotham Wellness Review

NAME: Gotham Wellness ($$$$) KNOWN FOR:  Aculectrics — the combination of microcurrent, facial acupuncture, LED light, gua sha, lymphatic draininage, massage, LED light, and facial cupping. LOCATION: Soho, Manhattan SERVICES: Acupuncture, Cosmetic Acupuncture, Corporate Wellness EXPERIENCED: Aculectrics face and body acupuncture with a microcurrent facial, LightStim LED light facial therapy and a guided-meditation immersion.…

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MNDFL New York Review

MNDFL New York Review

NAME: MNDFL ($$) KNOWN FOR:  Thematic, guided group meditation classes LOCATION: Greenwich Village, Manhattan (other: Upper East Side, Manhattan & Williamsburg, Brooklyn) SERVICES: 30-, 45-, & 60-minute group or private meditation sessions. Themes include: breath, intention, sound, sleep, emotions, mantra, heart, energy, listening EXPERIENCED: 30-minute guided intention meditation REVIEW (9.5/10): I slipped off my…

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Tournesol Wellness Review

Tournesol Wellness Review

NAME: Tournesol Wellness ($$$) KNOWN FOR: Vibroacoustic therapy — a biotuning therapy that uses sound & vibration to restore the body. LOCATION: Murray Hill, New York City SERVICES:Vibroacoustic therapy, The Success Alchemy Treatments, Ayurveda Consultations TREATMENT DONE: Vibroacoustic Therapy REVIEW (7/10):Vibroacoustic therapy can be performed mutiple ways, and Tournseol’s is certainly unique. I…

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Higher Dose Review

Higher Dose Review

NAME: Higher Dose ($$) KNOWN FOR: Insta-worthy Chromotherapy Infrared Saunas LOCATION: Multiple locations in Manhattan, Brooklyn, New Jersey, and Connecticut SERVICES: 30- and 60-minute Infrared Saunas (1 or 2 people), CryoFacial, Cryoskin (facial toning, body slimming, body toning), Infrared Blanket, Magnesium Wrap + Lymphatic Drainage Massage, Salt Bed TREATMENT DONE: Magnesium Wrap &…

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Salt Haus Review

Salt Haus Review

NAME: Salt Haus ($$) KNOWN FOR: Halotherapy (AKA salt room therapy) LOCATION: Upper East Side, New York City SERVICES:Private or public halotherapy sessions. Salt Haus also has events and classes like sound journeys and yin yoga to upgrade your experience. TREATMENT DONE: Halotherapy REVIEW (7.5/10):The space is fairly intimate with two small salt…

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