How to Prevent Burnout and Find Balance

How to Prevent Burnout and Find Balance

Balance is the hardest thing to accomplish for every human, and I mean every human.  I don’t care if you are working at a bar or a Fortune 500 company, everyone struggles with having a healthy flow of work, personal time, friend time, significant other time, family time… see my point? In my…

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The Morning Routine That Keeps Me Sane

The Morning Routine That Keeps Me Sane

I rely heavily on my daily ritual to keep me grounded and in-flow. Routines are kind of therapeutic for me and I look forward to my little rituals every morning. For me, the sense of consistency is incredibly calming (possibly because I know what to expect?) and fuels more balance and flow to…

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What to Bring To Chemotherapy

What to Bring To Chemotherapy

Chemo is a different experience for every patient, and I know for me, I had no idea what to expect, let alone what to bring, to my first treatment session. After I finished my hefty avocado toast (it’s jam-packed with potassium which is vital during treatment), I walked into the hospital with my…

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Why Cancer Encouraged Me To Go Raw Vegan

Why Cancer Encouraged Me To Go Raw …

I am known to I love a good pistachio gelato or mochi every now and then, but for the most part,  I have always been an all-around healthy person. I focus on organic produce, drink green juices, eat mostly paleo, the list goes on. So, when I was diagnosed with synovial sarcoma at…

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What Is Fashion Revolution?

What Is Fashion Revolution?

What is Fashion Revolution? Fashion Revolution was founded after the tragic collapse of Rana Plaza factory in Bangladesh on April 24, 2013. Over one thousand people died and another 2,500 people were injured, making it the fourth largest industrial disaster in history – four too many. Consequently, people from across the world have…

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