How to Beat Monday Blues

How to Beat Monday Blues

It happens to all of us. You wake up in a snarky mood some days and you just don’t know how to kick it. No matter how many wellness and self development rituals you do your mind is still in the gutter. You might as well wake up at 3am to do them…

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Your High-Vibe Sustainable Gift Guide

Your High-Vibe Sustainable Gift Guide

It’s no secret that Christmas is filled with tons of gift-giving — even for all of us conscious consumers out there! Alas, there are tons of ways to celebrate the holidays in a mindful way that doesn’t involve not gifting at all. To make sustainability simple for you without the stress, here are a…

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3 Powerful Ways Astrology Has Changed My Life

3 Powerful Ways Astrology Has Changed My Life

It seems like just about everyone is an astrologer these days with trends like tracking the moon at an all-time high. If you haven’t heard the phrase, “The moon is in retrograde” you have likely been living under a rock for the past year. I recently hopped on the astrology bandwagon and have…

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This Retreat Unleashed My Public Speaking Power

This Retreat Unleashed My Public Speaking Power

It’s no lie that retreats are having a moment right now — and if you know me, you know I love a solid solo escape into nature to reflect, release, and grow, both personally and professionally. So when I heard that mystical womaneurs Ruby Warrington and Alexandra Roxo were hosting a self-discovery Find Your Voice retreat at…

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How to Spiritually Cleanse Your Life Post-Trauma

How to Spiritually Cleanse Your Life Post-Trauma

True life: I’m a cancer survivor, a recovering shopaholic, and a victim of career burnout. Trauma looks and feels different for everyone, because everyone’s life journey is unique. Even modern-day mystics, like Seeress, Deborah Hanekamp of Mama Medicine has experienced trauma in the form of burnout. “I was working 12-hour days, 6-7 days…

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