Kick Chemo Side Effects With This Therapy

Kick Chemo Side Effects With This Therapy

When going through something as traumatic and tumultuous as cancer treatment, your mind and body instantly goes into fight or flight mode as your immune system weakens, energy levels plummet, and what feels like the worst hangover of your life takes over. But lets not get too negative as there are also powerful…

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How to Prevent Burnout and Find Balance

How to Prevent Burnout and Find Balance

Balance is the hardest thing to accomplish for every human, and I mean every human.  I don’t care if you are working at a bar or a Fortune 500 company, everyone struggles with having a healthy flow of work, personal time, friend time, significant other time, family time… see my point? In my…

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Why Cancer Encouraged Me To Go Raw Vegan

Why Cancer Encouraged Me To Go Raw …

I am known to I love a good pistachio gelato or mochi every now and then, but for the most part,  I have always been an all-around healthy person. I focus on organic produce, drink green juices, eat mostly paleo, the list goes on. So, when I was diagnosed with synovial sarcoma at…

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A Potion A Day…Why I Adopted Herbal Adaptogens

A Potion A Day…Why I Adopted …

As most of you know from Instagram, I had a bit of a speed bump in December as I was recently diagnosed with the big C (aka cancer – specifically a very rare form called synovial sarcoma). In all honesty, I’m not too fond of the word “cancer” so I opted for the…

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