Mama Medicine Review

Mama Medicine Review

NAME: Mama Medicine ($$$) KNOWN FOR:  Modern, bespoke medicine readings and ceremonies rooted in ancient healing techniques LOCATION: Soho, Manhattan SERVICES: Solo, group, or couples medicine readings (available remote) and sound bowl consultations (available remote) EXPERIENCED: Group medicine reading ceremony REVIEW (9.5/10):We began with eye-contact emphasized introductions, deep breathing and singing to ground us to…

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Montauk Salt Cave Review

Montauk Salt Cave Review

NAME: Montauk Salt Cave ($$) KNOWN FOR:  Salt therapy sessions with fun wellness add-ons LOCATION: East Village, Manhattan  (other: Montauk and Huntington, New York) SERVICES: Communal or private salt therapy with: reiki, sound healing, tarot card readings, yoga nidra, meditation, cryo-facials, manis/pedis, brow-tinting, massage, and even lashes (say whaa) TREATMENT DONE: Communal salt therapy…

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Hackd New York Review

Hackd New York Review

NAME: Hackd ($$$$) 10% OFF with code BOUNDLESS – excluding merch & coaching KNOWN FOR:  Technologically-advanced fitness equipment with innovative recovery modalities LOCATION: Chelsea, Manhattan SERVICES: ARX Strength Training, HIIT bike, JOOVV Near Infrared light therapy, 3D Fit Scan, Muse, Infrared sauna, halo sport, juvent pro, HRV monitor, NanoVi, Live02 oxygen therapy, Huso, Normatec…

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From Trauma to Transcendence in Tuscany

From Trauma to Transcendence in Tuscany

I journeyed to Lucca, Italy in the heart of Tuscany this past June with 13 strangers for an immersive wellness getaway called Seven Senses. Founded by Erica Matluck and Paul Kuhn, the retreat encompasses a wide variety of reflecting, reframing, and revitalizing modalities all themed around the seven chakras — the energy centers…

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This Cleanse Helped Me Quit Coffee

This Cleanse Helped Me Quit Coffee

My journey with coffee has been quite the roller coaster. From drinking  several cups a day to maybe once a week during cancer treatment and then hopping back on the bean bandwagon to help bolster my day-to-day energy after I was cancer-free and healed. Despite my love for coffee, I’ve  recently had the…

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