How to Create a Self-Soothe Kit

How to Create a Self-Soothe Kit

When I was a kid I recall having a little box filled with all sorts of trinkets that made me feel happy. It was decorated with my name on it and had everything from Lip Smackers and notes from friends, to pretty rocks that I collected, stickers, and 25-cent plastic rings. Fast-forward about…

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Crystals for Trauma Healing

Crystals for Trauma Healing

Everyone experiences trauma differently and has their own unique road to recovery. Whether you’re just now embarking on your healing journey, looking to shake up your recovery process, or are experiencing trauma triggers (which is especially understandable during this time), you deserve to feel peace. I strongly believe that professional help and guidance…

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How to Create a Manifestation Vision Board

How to Create a Manifestation Vision Board

Creating a vision board is far more than curating a cute collage out of magazine cut-outs. Sure, it’s fun to get crafty every now and then, but who knew there was a method to this manifestation madness?! If you’re not familiar with vision boarding, a vision board is a self-development tool that acts…

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Is Decluttering the New Meditation?

Is Decluttering the New Meditation?

By: Team Rise, the leading online authority in sustainable home improvement. Sustainably-minded homeowners can use its web-based platform to discover and connect with brands to make smarter more educated buying decisions. Your home is your sanctuary, where you can rest, relax, and recharge. But is it really? Homes, over time, can get filled…

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How to Manifest a More Abundant Life

How to Manifest a More Abundant Life

So, you want to be more abundant in your life? Well, before we take a deep dive into how to do this, lets first backtrack and dissect what that actually means. People typically turn to a monetary description for “abundance”, which is true in some respects, but to me personally, abundance is all…

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