Everyone experiences trauma differently and has their own unique road to recovery. Whether you’re just now embarking on your healing journey, looking to shake up your recovery process, or are experiencing trauma triggers (which is especially understandable during this time), you deserve to feel peace. I strongly believe that professional help and guidance…
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By Dannie De Novo Dannie is an author, attorney, coach, entrepreneur and podcast host who loves horses, traveling and learning. Her book Get in a Good Mood & Stay There launched in 2018. To learn move visit: www.DannieDeNovo.com As a personal development coach, I am often asked about ways to get into a…
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Believe it or not, celebrating Earth Month from the confines of my home has been a strangely beautiful introspective and gratitude-defining experience. Personally, over the past few weeks I’ve harnessed a greater appreciation for my home, wellbeing, community, and the environment — not to mention, the interconnection between them all. I’ve been on…
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While a juice jam-packed with myriad fruits and vegetables may seem appealing, it simply isn’t nutritionally sustainable for an on-the-go gal’s sunrise-to-sunset schedule. If you’re tired of feeling sluggish and hangry while detoxing, but still want to reset and restore your mind & body, you’re in luck! There are loads of food-friendly cleanses…
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By Boundless Contributor: Rayanne Piaña Rayanne Piaña is a Content Marketer for Keen.com, a leading e-commerce brand for psychic advice. Having an outlet to release in life is important for your mental, physical and spiritual health. We live in a world where we are always on-the-go, thus finding time to balance all three of…
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