February is here and love is in the air. If you’re a responsible fashionista on the hunt for some Valentine’s Day lingerie there are so many brands that offer gorgeous low-impact and ethically made pieces. So, whether you’re surprising your partner with a sultry look this V-Day or just strutting around your apartment…
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We’re in the midst of winter and it’s that time of year where I’d much rather stay cozy and warm inside than face the harsh coldness outside! But, in reality I can’t stay inside forever — nor do I actually want to. I have places to go and people to see (socially-distanced and masked,…
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Are you looking to go beyond your 10-20 minute body scan meditation? If you’re tired of your basic body scan, awareness meditation you do every morning, I recommend you uplevel your, what we call inbound at Boundless, routine with a chakra meditation. Body scan meditation is an incredible starter meditation, but sometimes, we…
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As we near the end of an especially difficult year, there’s a collective sense of eagerness to start off 2021 on the right foot. One tried and true way to do that is through journaling. There are so many benefits to keeping a journal like more self-awareness, goal setting and planning, stress relief,…
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The most wonderful time of the year can get stressful between the crowded stores (that propel your anxiety that much more this year), hoards of people traveling, gift wrapping waste (or is that just me?), in-person party hosting turned virtual, and the always inevitable, delayed shipping. Now, with COVID added to the mix,…
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