Are you looking to go beyond your 10-20 minute body scan meditation? If you’re tired of your basic body scan, awareness meditation you do every morning, I recommend you uplevel your, what we call inbound at Boundless, routine with a chakra meditation. Body scan meditation is an incredible starter meditation, but sometimes, we…
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Applying SPF on your face is just as important as on your body. With much thinner and delicate skin on our faces, sunscreen is a MUST. Wearing sunscreen (with and without makeup) as the last step in your skincare routine daily is a true power move! And yes, even in the winter and…
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Everyone experiences trauma differently and has their own unique road to recovery. Whether you’re just now embarking on your healing journey, looking to shake up your recovery process, or are experiencing trauma triggers (which is especially understandable during this time), you deserve to feel peace. I strongly believe that professional help and guidance…
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I think most of us can agree that it’s so nice to be out and about again. With restrictions lifted, so many people are taking advantage of the outdoors. It’s the peak of summer, vacations are a thing again, and people are outside much more than usual. We’re catching plenty of rays, soaking…
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If you’re looking for ways to be a more conscious consumer this summer, it’s the perfect time to invest in eco-chic swimwear. Embody that sunshine state-of-mind with a sustainable suit, ethically made from recycled materials (and maybe even compostable packaging) that’s designed to last for many summers to come. Eco-friendly swimwear means you…
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