Kick Chemo Side Effects With This Therapy

Kick Chemo Side Effects With This Therapy

When going through something as traumatic and tumultuous as cancer treatment, your mind and body instantly goes into fight or flight mode as your immune system weakens, energy levels plummet, and what feels like the worst hangover of your life takes over. But lets not get too negative as there are also powerful…

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Boundless Approved Meditation Apps

Boundless Approved Meditation Apps

1. Inscape                     I stumbled upon the app Inscape while doing a meditation manicure at one of my favorite non-toxic nail salons, Sundays. This was one of the first meditation apps that I really felt a connection with the narrator. I played with Headspace this…

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A Potion A Day…Why I Adopted Herbal Adaptogens

A Potion A Day…Why I Adopted …

As most of you know from Instagram, I had a bit of a speed bump in December as I was recently diagnosed with the big C (aka cancer – specifically a very rare form called synovial sarcoma). In all honesty, I’m not too fond of the word “cancer” so I opted for the…

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