What Is Chakra Meditation?

What Is Chakra Meditation?

Are you looking to go beyond your 10-20 minute body scan meditation?  If you’re tired of your basic body scan, awareness meditation you do every morning, I recommend you uplevel your, what we call inbound at Boundless, routine with a chakra meditation. Body scan meditation is an incredible starter meditation, but sometimes, we…

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Best of Boundless: Sustainable Swimwear

Best of Boundless: Sustainable Swimwear

If you’re looking for ways to be a more conscious consumer this summer, it’s the perfect time to invest in eco-chic swimwear! Embody that sunshine state-of-mind with a sustainable suit, ethically made from recycled materials (and maybe even compostable packaging) that’s designed to last for many summers to come.  Eco-friendly swimwear means you…

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How to Create a Self-Soothe Kit

How to Create a Self-Soothe Kit

When I was a kid I recall having a little box filled with all sorts of trinkets that made me feel happy. It was decorated with my name on it and had everything from Lip Smackers and notes from friends, to pretty rocks that I collected, stickers, and 25-cent plastic rings. Fast-forward about…

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Crystals for Trauma Healing

Crystals for Trauma Healing

Everyone experiences trauma differently and has their own unique road to recovery. Whether you’re just now embarking on your healing journey, looking to shake up your recovery process, or are experiencing trauma triggers (which is especially understandable during this time), you deserve to feel peace. I strongly believe that professional help and guidance…

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Top 10 Sustainable Swaps From Grove Collaborative

Top 10 Sustainable Swaps From Grove Collaborative

  Believe it or not, celebrating Earth Month from the confines of my home has been a strangely beautiful introspective and gratitude-defining experience. Personally, over the past few weeks I’ve harnessed a greater appreciation for my home, wellbeing, community, and the environment — not to mention, the interconnection between them all. I’ve been on…

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