What Is Chakra Meditation?

What Is Chakra Meditation?

Are you looking to go beyond your 10-20 minute body scan meditation?  If you’re tired of your basic body scan, awareness meditation you do every morning, I recommend you uplevel your, what we call inbound at Boundless, routine with a chakra meditation. Body scan meditation is an incredible starter meditation, but sometimes, we…

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How to Create a Self-Soothe Kit

How to Create a Self-Soothe Kit

When I was a kid I recall having a little box filled with all sorts of trinkets that made me feel happy. It was decorated with my name on it and had everything from Lip Smackers and notes from friends, to pretty rocks that I collected, stickers, and 25-cent plastic rings. Fast-forward about…

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Is Decluttering the New Meditation?

Is Decluttering the New Meditation?

By: Team Rise, the leading online authority in sustainable home improvement. Sustainably-minded homeowners can use its web-based platform to discover and connect with brands to make smarter more educated buying decisions. Your home is your sanctuary, where you can rest, relax, and recharge. But is it really? Homes, over time, can get filled…

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How to Manifest a More Abundant Life

How to Manifest a More Abundant Life

So, you want to be more abundant in your life? Well, before we take a deep dive into how to do this, lets first backtrack and dissect what that actually means. People typically turn to a monetary description for “abundance”, which is true in some respects, but to me personally, abundance is all…

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The Best Day to Set Your Intentions

The Best Day to Set Your Intentions

There you are scrolling through Instagram just like any other day and all of a sudden you see a slew of tattered journal photos that have “February Intentions” scribbled in cursive at the top and a curated color list of 5 monthly intentions… anyone relate? Intention setting has become quite the trend, and…

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