Mama Medicine Review

Mama Medicine Review

NAME: Mama Medicine ($$$) KNOWN FOR:  Modern, bespoke medicine readings and ceremonies rooted in ancient healing techniques LOCATION: Soho, Manhattan SERVICES: Solo, group, or couples medicine readings (available remote) and sound bowl consultations (available remote) EXPERIENCED: Group medicine reading ceremony REVIEW (9.5/10):We began with eye-contact emphasized introductions, deep breathing and singing to ground us to…

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Holistic Tips For Taking Antibiotics

Holistic Tips For Taking Antibiotics

I’m all about a balance of Eastern-meets-Western medicine. However, western antibiotics not only destroys the bad bacteria in the body, but can also kill the good — wrecking havoc on your gut, immune system and more. As I have transitioned to a more clean, holistic lifestyle, I am hypersensitive to any potent ingestible…

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27 Things I Learned in My 27th Year

27 Things I Learned in My 27th Year

Your twenties can be some of the most transformative years of your life. I’ve experienced plenty of peaks and valleys to land where I am today — happy, health, and thriving with a healthy dose of challenges. Here are 27 things I learned in my 27 years of life thus far….many of them…

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Your Key to Greater Productivity

Your Key to Greater Productivity

By: Katie Sandler  Katie Sandler is an Impact Coach and creator of the Impact Retreat and Impact Adventures. The importance of sleep, culturally, has reached mainstream. Over the years, it’s become evident, scientifically and theoretically speaking, that our “sleeping” life is a huge indicator of the quality of our “waking” life. When Arianna…

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All-Natural Beauty Hacks to Try Now

All-Natural Beauty Hacks to Try Now

Boundless Contributor: Katie Williams One look around your local pharmacy or department store and you’ll see rows and rows of beauty products in every size, shape, and color. Often, they’re chock-full of ingredients you can’t pronounce with labels that promise you a brighter complexion, smoother skin, and much more. But before all these…

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