5 Ways to Get In A Good Mood

5 Ways to Get In A Good Mood

By Dannie De Novo Dannie is an author, attorney, coach, entrepreneur and podcast host who loves horses, traveling and learning. Her book Get in a Good Mood & Stay There launched in 2018. To learn move visit: www.DannieDeNovo.com As a personal development coach, I am often asked about ways to get into a…

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My Energizing Morning Smoothie Recipe

My Energizing Morning Smoothie Recipe

The first thing you fuel your body with in the morning is vital. I typically start my days with water & lemon and a nut milk cappuccino followed by an all-green energizing smoothie that keeps me feeling that clean kinda full for hours. I worked with Kelly Leveque post-synovial-sarcoma cancer treatment to get…

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Top 10 Sustainable Swaps From Grove Collaborative

Top 10 Sustainable Swaps From Grove Collaborative

  Believe it or not, celebrating Earth Month from the confines of my home has been a strangely beautiful introspective and gratitude-defining experience. Personally, over the past few weeks I’ve harnessed a greater appreciation for my home, wellbeing, community, and the environment — not to mention, the interconnection between them all. I’ve been on…

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4 Cleanses That Aren’t Just Juice

4 Cleanses That Aren’t Just Juice

While a juice jam-packed with myriad fruits and vegetables may seem appealing, it simply isn’t nutritionally sustainable for an on-the-go gal’s sunrise-to-sunset schedule. If you’re tired of feeling sluggish and hangry while detoxing, but still want to reset and restore your mind & body, you’re in luck! There are loads of food-friendly cleanses…

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Tips to Transition From Full-Time to Freelance

Tips to Transition From Full-Time to Freelance

There is never the right time to take the leap into the freelance force. There will be people telling you that you’re crazy to leave the stability of your 9-5. There will be paralyzing fear. There will be financial challenges and there will be plenty of mistakes — which you, hopefully, will learn…

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